3 Surprising Things that Causes Your Body to Change Its Response to Exercise
Article written by Cellan Diet No matter how many things you do right, whether it is drinking water or eating the right foods, sometimes your workout still doesn’t produce maximum results. In fact, the reason why your workout might be less effective is because of small factors. That said, here are 3 surprising things that […]
3 Mistakes to Avoid When Trying Crossfit
Just five years ago, people would not even know what was meant by the term ‘Crossfit’. For that matter, they wouldn’t even participate in such a sport. It’s a different story today, however. With almost 9000-affiliated gyms, Crossfit is the fastest growing sports there is right now. Since this sport has raised the standards of […]
Three Dangerous Skin Care Chemicals to Avoid
Humans are exposed to thousands of toxins and chemicals in the environment on a daily basis. The use of organic skin care products can be a simple change to avoid unwanted side effects that come from prolonged use of certain chemicals. Society goes to great lengths to try and clean up the food, water, and […]